Heart-Health Tips
Heart health is a major concern in the U.S., however there are steps you can take to monitor and maintain your health.
Heart health is a major concern in the U.S., however there are steps you can take to monitor and maintain your health.
References:
1. "The American Heart Association Diet and Lifestyle Recommendations." Accessed January 27, 2022. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations.
2. "How to Prevent Heart Disease At Any Age." Accessed January 27, 2022. https://www.heart.org/en/healthy-living/healthy-lifestyle/how-to-help-prevent-heart-disease-at-any-age.
3. Kristi M Crowe-White, Levi W Evans, Gunter G C Kuhnle, Dragan Milenkovic, Kim Stote, Taylor Wallace, Deepa Handu, Katelyn E Senkus, Flavan-3-ols and Cardiometabolic Health: a Guideline Recommendation by the Academy of Nutrition and Dietetics, Advances in Nutrition, 2022;, nmac105,https://doi.org/