
Brew time
Chill time
Cooking Time
Difficulty
Freeze time
Makes
Marinate time
Oven time
Hazırlanış süresi
Kişi sayısı
Total time
Wait time
Amount per serving
Energy (kcal)
318kcal
Energy (kJ)
1331kJ
Protein (g)
1.9g
Carbohydrate incl. fibre (g)
82.8g
Carbohydrate excl. fibre (g)
69.0g
Sugar (g)
60.6g
Fibre (g)
13.7g
Fat (g)
2.5g
Saturated fat (g)
0.7g
Unsaturated fat (g)
1.5g
Monounsaturated fat (g)
0.2g
Polyunsaturated fat (g)
1.2g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
93mg
Salt (g)
0.23g
Vitamin A (IU)
205IU
Vitamin C (mg)
15.2mg
Calcium (mg)
182mg
Iron (mg)
2.49mg
Potassium (mg)
546mg
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