QUALITY CONNECTION

Next time you’re writing a to-do list, try adding a who to it: call you parents or meet that friend you haven’t seen in months. These are just as important as any items on your to do list; and they leave us feeling happier and more connected

Have you ever wondered what would happen if you took a risk and told the truth about how you felt or what was on your mind? It may seem a scary prospect, but the more you open up the more chance of establishing a quality connection.