Let’s face it, there are lots of reasons to drink natural black tea. The first, and probably most obvious, is that it’s so ridiculously tasty. Then there are all the different ways you can drink it. You can sip it black, put it on ice, or even take a cue from the Brits and add a drop of milk.
What’s more, in addition all to the well-documented, heart-healthy flavonoids, natural black tea is perfect if you’re looking for a little pick-me-up in the morning or afternoon. And last but far from least, it’s natural and great for the environment.
So let’s get into the nitty-gritty (grit-tea?) and check out some of the black tea benefits that can help keep your body humming.