Benefits of black tea
Lipton Yellow Label black tea can help you make the most of every day. Here's why!
Tea is a delicious way to help you achieve the recommended daily fluid intake of 2 to 2.5 litres a day that your body needs to function at its best. The tea is made up of 99.5 per cent water, so not only does it hydrate, but it also has a delicious taste that makes the experience so delicious and enjoyable.
For those looking for less caffeine, black tea is one of the lower caffeine drinks on the market. A cup of black tea typically contains around 40-60 mg per serving.
Black tea is a natural source of theanine, an amino acid found almost exclusively in tea leaves, which is being actively researched for potential cognitive benefits such as attention and concentration. Due to its caffeine content, drinking 2-3 cups of black tea over 90 minutes, which provides approximately 75 mg of caffeine, improves attention.
Unsweetened black tea contains zero calories: Choosing sugar-free drinks over sugar-sweetened beverages is recommended in dietary guidelines to help achieve a healthy diet. Our 100% natural Lipton Yellow Label, with its cut through flavor and balanced taste, is delicious on its own. Want to change things up? Try adding lemon or mint to give the tea a fresher character.
Whether you're an experienced tea connoisseur or a newbie looking to change up your routine, a cup of Lipton Yellow Label black tea could be just what you need! Try it out today and feel the difference for yourself!